Inner Yoga

Entering the Heart of the Tradition

Jayānanda Dāsa


8.99 EUR


Deepen your practice by learning the inner meaning of the asanas, the slow, controlled breathing necessary for effective meditation, the power of sound to focus the mind, how to improve your concentration, and how to connect every aspect of your yoga to the Divine Source.

Let Inner Yoga take you on a journey of self-discovery, exploring through yoga the rich layers of consciousness in a warm, intimate, empowering journey inward.